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Your facilitators for the Art 4 Anxiety workshop series are :

Caroline A. Webster 

Holistic Health Practitioner & Mindfulness Teacher 

Caroline Webster founded Indah Retreats International, as a platform to promote positive mental wellness through the delivery of innovative wellness programs, across Recovery, Women’s Health, Stress Management and Creative-expressive Arts for anxiety reduction.

Inspiring, boutique retreats and engaging workshops are held in beautiful getaway destinations, across Australia, Europe and Indonesia, designed for that full immersion of outdoor wellness and deep spiritual connection to self, in a safe and private setting with like-minded community and supportive retreat team.

Indah Retreats programs are managed with the support of healthcare professionals across Fitness, Nutrition, Yoga, Movement, Sound healing, Hypnotherapy, Meditation, Art and Mindfulness Teachers, Therapists, Life Coaches and Counselors and incorporates Best Practice therapies. 

Caroline is a certified Mindfulness Teacher (accredited by British Psychological Society), Clinical Hypnotherapist (NCH UK & Australian Society of Clinical Hypnotherapists Professional Member), Health & Lifestyle Coach (ICF), Reiki Energy Healer, Indian Head Massage Therapist, Therapeutic Art facilitator, and is proudly qualifying as an Integrative Grief & Loss Counsellor with the AIPC.

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Kadira Jennings
Arts Educator and Professional Artist


Kadira Jennings is a professional artist with a 20 year art practice behind her. For the last seven years she has been running a professional art school for aspiring artists, on the Central Coast. She teaches all forms of the visual arts as well as best studio practice and caters to beginners and other professional artists in private and group classes.


Her other skills include  Business Marketing Cert IV ( distinction), Deliver and Review Training Cert IV,  Business training course with millionaire business coach Rich Schefren, Inner Circle Art Biz training with Alyson Stanfield of, Everything is Energy course  - 40 days and 40 nights - an  intensive training in Personal Development, "It's not what you think, it's what you feel "- an  advanced study of quantum physics in action with Dr. Christian Pankhurst, and three advanced courses in Quantum Physics, Awakening Your Potential, with Dr Jean Houston Ph.D., scholar, philosopher and researcher in Human Capacities - one of the foremost scholars and visionary thinkers  of our time. Kadira is also a qualified Reiki energy healer.


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